Meditation Group (in person)
- 1 hr 30 min1 hour 30 minutes
- 8 British pounds£8
- Meadow Road
Gathering in circles provide a space to gift ourselves some time to be present, rest, to empower ourselves and others. It's when we fill up our own cup that we are able to give to the world and to others. In this space you are so welcome! Here’s how the circles run: Sunday @ Oulton Community Centre 7.30pm Wednesday @ Pakefield Beach 7pm We do a grounding meditation and I open up the circle, then I share a collective card reading for the group to connect with the energy. You will all have the chance to share about you (if you so wish, this isn’t compulsory though) Then I lead the circle into a guided meditation ❤️ It’ll be a welcoming space that allows you to safely explore and connect more to yourself and if you feel ready, to connect with others. All that I ask is that you bring: ✿ A cushion and blanket ✿ A beverage of some sort e.g water, tea or perhaps cacao (my favourite) ✿ A candle ✿ Pen and paper To book on please email directly, I look forward to connecting with you!
Oulton Community Centre, Meadow Road, Lowestoft, UK